The Prioritise Me Movement:
Transform Your Body, Mind, and Wellbeing
Are you a midlife woman?
Are you a midlife woman who feels overwhelmed, stuck in a cycle of stress, exhaustion, and discomfort? You’re not alone.
The Prioritise Me Movement is here to help you take back control and rediscover the vibrant, strong, and capable woman within. This isn’t just another wellness program—it’s a total body and mind reset, combining expert techniques to help you move better, feel better, and live better.
It's time to make you the priority.
Who Needs It:
The Prioritise Me Movement is designed for women, especially midlife mums, who find themselves battling:
Chronic pain or discomfort that never seems to go away
Stress, burnout, and feelings of overwhelm
A body that feels like it’s working against them
Sleepless nights, mood swings, and low energy
A need to care for everyone else but struggling to find time for themselves
If you’re tired of pushing through pain, frustration, and the endless to-do lists, this is the solution you've been waiting for.
The Transformation:
The Prioritise Me Movement offers more than just temporary relief—it’s a journey to total transformation, allowing you to:
Eliminate Chronic Pain: Learn self-healing techniques like self-lymphatic massage, joint mobility work, and myofascial release to relieve tension, reduce inflammation, and keep your body pain-free.
Reduce Stress and Improve Sleep: Through breathwork, meditation, and digestive massage, you’ll regulate your nervous system, decrease anxiety, and enjoy deeper, more restful sleep.
Boost Energy and Mood: Regain your vitality with techniques that support your body’s natural healing processes, leading to improved digestion, balanced hormones, and more stable moods.
Feel Strong and Resilient: Build physical resilience through movement practices that empower you to feel capable, strong, and confident in your body again.
How It’s Delivered:
The Prioritise Me Movement is delivered in a way that’s easy to follow and fits into your daily routine:
Daily Video Drops: Every month, you'll receive a new set of daily videos (all under 10 minutes) that guide you through each part of the 5D Renewal System. You can do them anytime, anywhere.
Monthly Guest Speakers: Learn from experts in the field of health and wellness who provide additional insights and actionable advice.
Myth-Busting Discussions: Get to the bottom of popular health myths with monthly discussions, giving you the real information you need to make empowered choices.
Private Facebook Group: Join a supportive community where you can connect with other women, share your progress, and get guidance.
Bonus 25-Minute Session: Each month includes an exclusive 25-minute bonus session for those wanting a little extra support or depth in their practice.
Investment:
The Prioritise Me Movement is your ticket to long-lasting transformation, with easy-to-implement practices that deliver real results:
Membership: Access daily video content, monthly guest speakers, myth-busting discussions, a private Facebook group, and the 25-minute bonus session. For only £27 per month.
Invest in your wellbeing today - join the Prioritise Me Movement and experience a body that feels stronger, more resilient, and free from pain.
I can’t wait for you to be living your best life
We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy policy for more information regarding cookies and other third-party tracking that may be enabled.
© 2020 move2mend